11 Uplifting Bible Verses About Anxiety
In scripture, anxiety is described as an enemy of faith and hope. It can be a barrier that stands in the way of trusting God and being at peace with His plan.
One of the most popular bible verses about anxiety, Philippians 4:6-7 describes how we should combat it: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
We are encouraged to face anxiety head-on through prayer, rather than trying to ignore or run away from it. We should talk to God openly about our anxieties and trust that He will help us through it. God is faithful and will lift our burdens so we can find peace in Him.
As James 1:2-4 reminds us, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” In other words, we should remain hopeful even when faced with anxiety as God will never leave our side.
Ultimately, the Bible provides a powerful reminder to stand firm against anxiety by trusting in the Lord. We must keep looking to Him for guidance and assurance during difficult times rather than relying on our own strength. Through scripture, we can remember that God will always be with us, providing the guidance and comfort that we need. Take heart and keep pressing on in faith!
Bible Verses About Anxiety and Fear
Verses in the Bible about Anxiety
1 Peter 5:6-7
6 Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: 7 Casting all your care upon him; for he careth for you.
6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you.
6 So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. 7 Give all your worries and cares to God, for he cares about you.
6 Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, 7 casting all your anxieties on him, because he cares for you.
As anxiety can be a heavy burden to carry alone, God invites us to lay it down at His feet and to trust in Him instead of our own strength. We can rest easy knowing that no matter what comes our way, our all-powerful and loving God is always there ready to help us.
We can be confident that He will provide whatever is needed in His perfect timing.
Proverbs 12:25
Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.
Anxiety weighs down the heart,
but a kind word cheers it up.
Worry weighs a person down;
an encouraging word cheers a person up.
Anxiety in a man’s heart weighs him down,
but a good word makes him glad.
This proverb speaks to the power of words and encourages us to be mindful of what we say.
Having anxiety can feel overwhelming and burdensome, like being weighed down by a heavy load. On the other hand, kind words have the capacity to bring joy and lighten our hearts. We should strive to use our words wisely – both when speaking to others as well as speaking to ourselves – so that they may bring peace instead of anxiety.
Psalm 94:19
In the multitude of my thoughts within me thy comforts delight my soul.
When anxiety was great within me,
your consolation brought me joy.
When doubts filled my mind,
your comfort gave me renewed hope and cheer.
When the cares of my heart are many,
your consolations cheer my soul.
Psalm 94:19 reminds us that anxiety, and all of life’s struggles, can be soothed by understanding the truth that God is in control. This verse guides us to trust in His power and authority, allowing Him to take care of our worries and doubts.
He not only has the power to protect us from danger and harm, but also the ability to provide comfort during times of distress. As we surrender our anxiety and anxiety-related conditions into the hand of the Lord, we will experience calmness and peace knowing God is there for us. In such moments, we can have assurance that what God does is perfect, just as He promises.
God is our refuge, strength, and salvation – He will not forsake us. As we embrace His promises of comfort and strength, anxiety will be alleviated!
Ecclesiastes 11:10
Therefore remove sorrow from thy heart, and put away evil from thy flesh: for childhood and youth are vanity.
So then, banish anxiety from your heart
and cast off the troubles of your body,
for youth and vigor are meaningless.
So refuse to worry, and keep your body healthy. But remember that youth, with a whole life before you, is meaningless.
Remove vexation from your heart, and put away pain from your body, for youth and the dawn of life are vanity.
A reminder that anxiety should not consume us, this scripture encourages us to take heart and have faith in God’s plan even when we feel anxious or overwhelmed by uncertainty.
It reminds us that our time here on earth is short; thus, it would be wise to seek peace and contentment rather than focusing on futile worries. We can live joyfully in whatever season we find ourselves knowing that God’s perspective is much higher than ours.
With Him at work, we can rest easy despite any anxiety or trouble we encounter along our journey. Trusting God’s provision even when anxious, we can find solace knowing that an all-knowing, ever-present God holds us in His hands.
Psalm 127:2
It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.
In vain you rise early and stay up late,
toiling for food to eat—for he grants sleep to those he loves.
It is useless for you to work so hard from early morning until late at night,
anxiously working for food to eat; for God gives rest to his loved ones.
It is in vain that you rise up early and go late to rest,
eating the bread of anxious toil; for he gives to his beloved sleep.
Anxiety isn’t what will bring us success in life. We can’t just work harder and expect it to pay off unless God has blessed us with that opportunity. Until then, we must trust Him and accept the rest He provides.
Taking time out of our busy lives to relax and rest is an important part of our spiritual well-being. By accepting the rest that God has for us, we can free ourselves from anxiety and build a stronger relationship with Him.
We should not be anxious about our lives but trust in His love and guidance. God has provided the peace we need, we just need to remember to accept it.
Isaiah 35:4
Say to them that are of a fearful heart, Be strong, fear not: behold, your God will come with vengeance, even God with a recompence; he will come and save you.
Say to those with fearful hearts,
“Be strong, do not fear; your God will come,
he will come with vengeance; with divine retribution he will come to save you.”
Say to those with fearful hearts,
“Be strong, and do not fear, for your God is coming to destroy your enemies.
He is coming to save you.”
Say to those who have an anxious heart,
“Be strong; fear not! Behold, your God will come with vengeance,
with the recompense of God. He will come and save you.”
An especially encouraging bible verse about anxiety, Isaiah 35:4 speaks of a time when anxiety will be replaced with joy. Here we can find assurance that our anxiety-ridden thoughts and beliefs will be replaced by hope and faith that God is always with us, even in the darkest of moments.
This scripture offers both comfort and strength during times of anxiety or fear – reminding us that no matter what we face, God is always near.
Jeremiah 17:7-8
7 “But blessed is the one who trusts in the Lord,
whose confidence is in him.
8 They will be like a tree planted by the water
that sends out its roots by the stream.
It does not fear when heat comes;
its leaves are always green.
It has no worries in a year of drought
and never fails to bear fruit.”
7 “But blessed are those who trust in the Lord and have made the Lord their hope and confidence.
8 They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or worried by long months of drought. Their leaves stay green, and they never stop producing fruit.
7 “Blessed is the man who trusts in the Lord, whose trust is the Lord.
8 He is like a tree planted by water, that sends out its roots by the stream,
and does not fear when heat comes, for its leaves remain green,
and is not anxious in the year of drought, for it does not cease to bear fruit.”
In this passage God speaks of anxiety – how an individual’s anxiety can be relieved if they are rooted in Him.
If we trust in God and rely on Him as our source of hope, then we will go through life with peace rather than anxiety. We will stay firm even during hard times because we know that God loves us deeply and will give us the strength and courage to persevere.
Matthew 6:25
Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?“
“That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing?“
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?“
In Matthew 6:25, Jesus reminds us not to be anxious and worry. He tells his listeners that anxiety will not add any length to their lives and instead encourages them to trust in God’s provision.
Anxiety is based on fear of the future–fear of what we do not know or cannot control. We can take comfort in knowing that God cares for us and will provide for our every need as we seek Him first.
As anxiety-provoking as life may feel at times, it is important to remember Jesus’ words and trust that God has our best interests at heart, and loves us deeply.
Matthew 6:27
Which of you by taking thought can add one cubit unto his stature?
“Can any one of you by worrying add a single hour to your life?”
“Can all your worries add a single moment to your life?“
“And which of you by being anxious can add a single hour to his span of life?”
This verse encourages us to trust in God’s plan for our lives rather than worrying ourselves into exhaustion–for such anxiety is fruitless. We must remember to put our trust in the Lord and let Him guide us through all the uncertainties of life.
As anxiety has no place in a believer’s heart, we must do away with it and rely on God’s strength to see us through.
Matthew 6:34
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.
Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
Matthew 6:34 reminds us that we should not worry too much about the future and instead focus on living in the present moment. As flawed humans, we have a tendency to worry excessively about tomorrow and forget to enjoy today.
Learning to let go of anxiety and embracing each moment as it comes can help bring peace of mind and a greater appreciation for this life. By taking the time to meditate on these words, we can learn how to better cope with anxiety and live more joyfully in each moment without fear of the unknown future.
Philippians 4:6
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
In Philippians 4:6, the Apostle Paul encourages readers to “not be anxious about anything”. He reminds us that anxiety does not come from God and instead, we should trust in His peace which surpasses all understanding.
We are also encouraged to pray and petition God with our worries and requests before Him so that He can provide us with an answer. By doing this, we can better focus on trusting and relying on His guidance, rather than worrying about how things will turn out.
The anxiety-relieving power of faith in God cannot be overstated; it is essential for mental health and emotional well-being, along with walking in accordance to God’s will.
